Proper teeth cleaning and good oral hygiene from an early age are essential for a healthy smile throughout life. Here are some practical tips to teach children how to take care of their teeth and gums.

1. Start from an Early Age

The first teeth require special care. Even before they appear, it is beneficial to gently clean the child's gums with a damp gauze to remove milk residues and bacteria.

2. Use Appropriate Products

For the little ones, choose soft toothbrushes and low-fluoride toothpastes. This way, children can safely learn how to brush their teeth.

3. Establish a Routine

Consistency is key. Set fixed times for brushing teeth – in the morning after breakfast and in the evening before bed. This way, brushing teeth becomes a natural part of the day.

4. Make Brushing Fun

Use colorful toothbrushes, fruit-flavored toothpastes, and sing songs during brushing. You can also use mobile apps that teach children proper oral hygiene through games.

5. Read Educational Books

Books and stories about dental care can be great educational tools. Characters who take care of their oral hygiene can serve as role models for young children.

6. Regular Dental Visits

Start dental visits early so the child gets used to the dental office. Regular check-ups help detect problems early and create positive associations with the dentist.

7. Healthy Diet

Limit the consumption of sugars and sweets, which contribute to the formation of cavities. Encourage eating fresh fruits, vegetables, and calcium-rich foods.

8. Teach by Example

Children learn by observing adults. Show them that you take care of your teeth by brushing regularly and visiting the dentist. Brushing teeth together can also be a great motivation.